Hearing aids shouldn’t be a hinderance to your life or your lifestyle. Hearing issues shouldn’t hold you back from taking pleasure in your favorite activities. In general, it’s okay to wear hearing aids while exercising or engaging in activities that elevate the heart rate.
You simply need to make sure you have the required information about how to correctly maintain and care for your hearing aids. By ensuring you take essential measures to reduce moisture, avoid injury, and maintain a regular post-exercise routine, you can take part in a variety of physical activities without any problems.
Keep Hearing Aids Safe And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will help prevent them from falling or becoming damaged.
Prevent Damage from Moisture: Consider getting a protective cover or utilizing a sweat-absorbing accessory.
Achieve a Comfortable Fit: A well-fitting hearing aid is critical since your body is in motion throughout your exercise routine. Hearing aids should fit snugly so they can’t shift during your workout.
Maintain Your Hearing Aids Post-Workout: After exercising, it’s essential to give your hearing aids the same care as your body – a smooth transition to prevent damage and ensure optimal performance. Wipe down with a soft cloth to remove perspiration and dirt, use a puffer to remove any moisture, and store them properly. No water or other cleaners should be utilized, and you should keep them away from heat or sunlight.
Advantages of Hearing Aids During Exercise
Not only are you able to wear your hearing aids while at the gym, jogging outdoors, playing
sports, or taking part in any other exercise-related activity, they are likely to help improve
your fun and keep you safer.
- Most sports demand teamwork and communication between players. Trying to catch a fly ball with three players looking up can become a possible injury situation without communicating with each other. You want to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Sometimes background noise can be an issue when using hearing aids. You might want to be able to hear the guidelines in a loud gym setting. Consult an audiologist to make an individualized setting that decreases background noise.
- Listening to your favorite music can be enjoyable and help your workout time pass more quickly.
Set up your hearing aids with Bluetooth and “rock out” as you run or lift weights.
Using your hearing aids while walking or jogging, for instance, will keep you aware of
important sounds around you, like the sirens of emergency vehicles or honking horns.
Contact us if you have further questions about wearing your hearing aids while
working out and sweating.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU